The pressure of living in a modern age of technology and profit.

I’m extremely vocal when it comes to the exploitation of people and resources.  I deplore the untold damage being done to the environment by individuals and multinational organizations consumed with greed and the lust for more, at the expense and in contempt of all others. Combined with this is the exploitation of people and the untold stress being placed on the shoulders of individuals.

Its almost become acceptable practice in today’s workplace where supervisors at all levels from the bottom to the top are expecting more and more from workers and giving back less and less.  One of the most common fear strategies I hear about is the good old fear of job loss; “If you don’t like it leave”.  Whilst many businesses wont come out and say this directly, they have created environments filled with fear and policies which support this as they drive their lust for greed.

I don’t want to rave on but these sorts of things piss me off..   And yes I understand that every workplace is not like this, and yet its all too common place just the same.

Its been taking a toll on the mind of man for some time, today more than every we hear about stress than ever before.  Almost every other day we hear about how stress is effecting us in one way or another.

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Releasing Stress

Setup – Tap on the Karate Chop point whilst saying the following:

Even though I am so stressed out, I can feel it in my head, its all over my body, I love accept and forgive myself

Even though I don’t have any idea how things will improve, I am so stressed out all the time, my stomach aches and churns with all this stress, my mind is a fogy mess from so much stress, I find it hard to cope, I deeply and completely love accept and forgive myself

Even though I feel hopeless, I’m not even sure its possible to overcome stress, I’m not sure its possible to let go of all this stress, all this stress in my body, this stress in my mind, my mind and body are aching from all the pressure, I choose to deeply and completely love and accept myself anyway

 

Sequence – Tap on the appropriate points, approx 7 times whilst saying the following:

EB	I feel so stressed out
SE	I’m so stressed all the time
UE	I feel it in my shoulders
UN	I feel the stress in my neck and shoulders
Ch	Sometimes it seems difficult to support my head
CB	All this stress in my head
UA	All this stress and pressure in my head and neck
H	So much stress in my neck and shoulders

 

EB	All of this deep numbing pain from so much stress
SE	How am I ever going to cope with all of this
UE	All this pressure at work
UN	All the expectations being placed upon me
Ch	The unrealistic expectations in the workplace
CB	The fear and uncertainty of today’s workplace
UA	The expectation to perform higher and higher, to produce more and more
H	All this fear and stress is driving me crazy

 

EB	All this stress seems to be in every cell of my body
SE	My body is so stressed out all the time
UE	My mind is filled with so much confusion
UN	All the pressure fogging up my mind and pushing upon my body
Ch	All these aches and pains in my body from so much stress
CB	I will never be free from all this stress
UA	But maybe I can let some of it go
H	No that wont happen, there’s no way I’m going to let go of all this stress

 

EB	I’m just going to hang with all this stress
SE	But what if I can let go, what if I can let go of this stress
UE	Let go of all the stress in my body, neck and shoulders
UN	Letting of all the need and greed, all the worry about success
Ch	Letting go of all the stress and pressure to succeed
CB	The need to succeed, the pressure to get ahead
UA	What if everyone is wrong, what if I don’t need success
H	What if I can be successful without all this stress

 

EB	Its time to let go of some stress
SE	Its safe to let go of stress
UE	Letting go of all this stress and pressure from my neck and shoulders
UN	Letting go of all this stress from my body
Ch	Letting go of all the stress in my cells
CB	Releasing all this pain from my mind and body
UA	Letting go of all the stress and fog in my head and mind
H	I choose to let go and be open to life, a life worth waking up for

 

Tap again and again….  Come back in a few days and tap to it again..  Tap until you feel alive..

Come back and tap it again and again until you believe you have been able to release everything that this script has to offer you..

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