What Is EFT ?
EFT is so successful that its being used on an ever increasing worldwide scale by psychologists, counselors, doctors, teachers, coaches, sportspeople, mums and dads, aunts and uncles, and many many many individuals who are wanting to overcome life long emotional trauma and negative emotions or limiting beliefs.
Emotional Freedom Technique - What is It ?
Emotional Freedom Technique (EFT) is a very simple process that enables you to release stuck or blocked energy by tapping on your meridian system.
Releasing blocked energy and unblocking your pathways isn't new, in fact the Chinese have been doing this for many hundreds of years with the use of Acupuncture.
EFT... EFT.. .EFT
Today you have the ability to release stuck emotions and limiting beliefs simply by using your fingers. EFT enables you to release any negative emotions or limiting belief which is holding you back from living a full life.
However EFT is more than that; it has the ability to help individuals in a wide variety of circumstances, and has far wider reaching effects then you might realize. Over the decades EFT has become main stream and is helping millions worldwide where conventional therapy has failed. This is now supported by the many studies and products being produced by influential individuals around the globe.
Follow me to learn the first Step in the EFT Process
A background about "Emotional Freedom Technique"
By official standards EFT is a reasonably new modality, being that it has only become main stream over the last 20 or so years. EFT was first introduced in 1995 by Gary Craig, a Stanford Engineering graduate in lifelong pursuit of personal well-being.
The process is continually being refined and enhanced as more and more individuals find their way into the profession. It is not suggested that the basic formula will ever change, but the words used in the setup and sequence process of EFT are always being scrutinized, as more of us in the profession help more and more individuals overcome and release life long unwanted restricting emotions.
.Gary Craig tells us that:
"The cause of all negative emotions is a disruption in the body's Energy System"
EFT has been used in many areas where a wide range of limiting beliefs are holding people back from living a full life. EFT has been used to help individuals in areas such as: Fears & Phobias, Personal Self Love, Low Self Esteem, Procrastination, Panic Attacks, Depression, Trauma from Physical Abuse, Trauma from Sexual Abuse, Feelings of Being Unworthy, Severe Trauma (PTSD), Relationship Issues and much much more...