I'm Not Good Enough As I Am

I am not good enough

Not Good Enough As humans we pick up on the words others tell us and internalize the things said to us as a young child, and as such this can all form a picture of how we see ourselves.  We Continue reading →

Letting Go of Stress from the Body

Feeling Stressed

Feeling Stressed The pressure of living in a modern age of technology and profit. I’m extremely vocal when it comes to the exploitation of people and resources.  I deplore the untold damage being done to the environment by individuals and Continue reading →

Feeling Hopeless

Feeling Hopeless Photo attributed to rarehistoricalphotos.com With all we see around us in the world we can sometimes find ourselves feelings hopeless. Whilst many of these thoughts and feelings can be created as adults, we must also remember that we Continue reading →