Sequence When performing the sequence you are repeating shorter comments and phrases at each of the meridian points. These comments and phrases are aimed towards the same topic used in the Setup. To perform the “Sequence” you use two fingers (on … Continue reading →
Your Best Life with Brad Yates Brad Yates Brad Yates is a natural when it come to EFT. He has a style and method of delivery which is appealing to all ages.He has extensive experience in energy psychology, he is … Continue reading →
Not Good Enough As humans we pick up on the words others tell us and internalize the things said to us as a young child, and as such this can all form a picture of how we see ourselves. We … Continue reading →
Setup I mentioned previously that one of the reasons individuals find it difficult to release negative emotions or limiting beliefs when performing EFT is due to what is know as the effects of Psychological Reversal. The prime reason for the … Continue reading →
A Chance Discovery I first came across EFT in around 2004 after I went looking for a way to help myself. At that time of my life I started having panic attacks, which had come about due to a build … Continue reading →
Suds Measurement Prior to performing EFT it is always suggested that you estimate your level of tension towards the topic you are tapping on. For example: If you were afraid of walking into a darkened room I would ask you … Continue reading →
Feeling Stressed The pressure of living in a modern age of technology and profit. I’m extremely vocal when it comes to the exploitation of people and resources. I deplore the untold damage being done to the environment by individuals and … Continue reading →
Feeling Hopeless Photo attributed to rarehistoricalphotos.com In the world we can sometimes find ourselves feelings hopeless. Whilst many of these thoughts and feelings can also be created as adults, we must also remember that we take onboard much of what … Continue reading →
CHILD SEXUAL ABUSE A place where the human sole doesn’t want to visit EFT continues to work when conventional therapy fails Through the years of helping individuals release the negative effects from child abuse I discovered a common trait, many … Continue reading →
Panic Attacks Fear, Confusion, Worry, Doubt are all bed fellows of the Panic Attack Panic Attacks can stop you in your tracks When a panic attack presents itself it is like your whole body is out of control; you don’t … Continue reading →