Conquer Over Eating

DOES THIS RING A BELL?

I find myself Eating:

*	When I'm anxious I eat lots of wrong foods, by the truckload
*	When I watch TV I find myself munching continuously
*	When I do something difficult I reward myself with whatever I want
*	When I am in an uncomforatble situation I eat for support
*	When I'm sad I comfort myself by looking from my favorite fattening foods
*	When I am under stress I find I require to eat nonstop to release
*	When I'm lonely I binge eat to support myself as this frees the lonelieness
*	When I am completing a task I reward myself by eating continuously
*	I make excuses to eat by telling myself that its not my fault my matabolism is built this way, we cant all be skinny
*	I tell myself its ok to eat whatever I want as the packet says things like 90% fat free, or it say lite, or the word diet, so this means I can eat whatever I want and I might even reward myself with chocolate or something later because I ate all that lite diet fat free food.

"I cannot seem to help myself, I always want all the wrong foods"

No Food is Wrong Food, but it becomes a problem if this is what you crave all the time, and you make up excuses why its ok, and you feel it is needed in order to feel good.

Learn how you can be satisfied with just enough and find out how you can release those negative emotions which drive you to only find comfort from food.

conquer over eating with Dr Carrington

conquer over eating

EFT Home

What is EFT About

Free EFT Scripts

EFT Programs

Attracting Love

Food Related

Abundance - Money

Enhancing EFT Skills