I Am Not Good Enough

Tap on the Karate Chop point whilst saying the following:

 

Even though I am not good enough I love accept and forgive myself
Even though I don't believe that I have ever been good enough I deeply and completely love accept and forgive myself
Even though I was told I was not good enough, and that I would never be good enough, I love and accept myself anyway

 

 

Tap on the appropriate points, approx 7 times whilst saying the following:

EB I am not good enough
SE I have never been good enough
UE There is something wrong with me
UN I will never be good enough
Ch I have been told that I will never be enough
CB I have been told that I will never be good enough
UA I believe that I am not good enough
H I believe that I will never be good enough

 

EB I am not good enough
SE My teacher told me I was not good enough
UE My school work was never good enough
UN I was never as good as anyone else
Ch I was never as good as my friends
CB So I am not good enough
UA I will never be good enough
H my parents told me I am not good enough

 

EB I am a bad person
SE I am not good enough to have that
UE I will never be good enough to get that
UN I will never be able to afford that
Ch What makes you think your good enough
CB What makes you think your good enough to deserve that
UA I am no good
H There is something wrong with me

 

EB But maybe I am good enough
SE Maybe my parents were wrong
UE I know that my teacher was wrong
UN I am good enough
Ch They are wrong about me
CB I have always been enough just as I am
UA There is nothing wrong with me
H I am good enough just the way I am